Momentum Metal Elite Speed Rope, Gray Handle - New
It's a little different than running, not as painful as 100's of box jumps, but a little in between. Jumping rope offers a comprehensive high-intensity cardiovascular experience with a focus on developing superior balance and coordination. Ideal as a warm-up, or as a component to a long CrossFit metcon, it's an essential part of the functional athlete's workout experience. While a traditional jump rope offers some benefits to beginners and weighted training; a RX speed rope brings the benefit of efficiency and pure speed for a diverse range of applications. Momentum Gear produces the best speed rope in the industry; the Momentum Elite speed rope.